G-SHOCK MOVE - GBD-H1000 | CASIO

G-SQUAD GBD-H1000-7A9

G-SHOCK
MOVE
GBDH-1000-7A9

Combines toughness
with functions for workouts.

SHOCK RESISTANT AND
HEART RATE MONITOR + GPS FUNCTION

Lineup

    GBD-H1000-7A9
    Gallery

    GBD-H1000 TIPS MOVIES

    Toughness

    Combines toughness with functions for workouts.

    STRUCTURE

    Optical sensor measures heart rate at wrist.
    Shock-resistant with 20-bar water resistance.

    Shock Resistant

    Shock Resistant

    Shock-resistant structure protects module. Complex rugged shape prevents direct shock to glass and buttons.

    20-bar Water Resistance

    Uses a waterproof charging terminal and delivers 20-bar water resistance even with a built-in optical sensor that measures heart rate at the wrist.

    20-bar Water Resistance

    DESIGN

    Improved operability and fit during training.

    Bezel Design

    Bezel Design

    Resin parts cover metal bezel for easy button pushing.

    Button Design

    Button Design

    The design combines resin and metal with enlarged measurement buttons. The other buttons are dual-colored with non-slip design for easy operation.

    Case back cover and band piece

    Case back cover and band piece

    The fine resin back cover with a curved surface and the urethane band piece ensure a smooth fit with the back of the hand.

    Soft Urethane Band

    Soft Urethane Band

    Uses soft, easy-fitting materials, provides improved ventilation with plenty of band holes, and allows fine length adjustments.

    Technology

    Technology for work outs

    HEART RATE MONITOR

    STEP TRACKER

    COMPASS

    ALTIMETER

    BAROMETER / THERMOMETER

    GPS FUNCTION

    5-SENSOR

    Get real-time measurements with five-sensor functions.

    Optical Sensor (Heart Rate Monitor)

    Optical Sensor (Heart Rate Monitor)

    Optical sensors on case back of watch LED light, detect the blood flow under the skin, and measure heart rate.

    Accelerometer

    Accelerometer

    3-axis accelerometer detects body movements and measures step count and distance travelled. Also interpolates distance measurements in environments where GPS measurement is unavailable.

    Magnetic Sensor, Pressure Sensor and Thermo Sensor

    Magnetic Sensor, Pressure Sensor and Thermo Sensor

    Built-in miniature sensor takes measurements of compass bearing, altitude, barometric pressure, and temperature. Compass bearing and altitude information improve the accuracy of GPS distance measurements.

    GPS Functionality

    GPS functionality measures distance and tracks movement when running.

    GPS Functionality

    GPS Functionality

    Acquires data of current location from GPS satellite, measures distance travelled, speed, pace, and other data. In addition to GPS, the watch acquires data from GLONASS and Michibiki (QZSS) satellite systems.

    Display of Route Travelled

    Display of Route Travelled

    Link to a smartphone for map display of movement track on an app.

    Automatic Time Adjustment

    Automatic Time Adjustment

    Can receive GPS signals to adjust watch time, date, and time zone.

    * When automatically adjusting time while paired with a smartphone, GPS auto-signal reception is off.

    MIP LCD (Memory in pixel LCD)

    MIP LCD (Memory in pixel LCD)

    Displays various detailed measurement data in high contrast for easy viewing. Items displayed when training can be customized for ease of use.

    Super Illuminator

    Super Illuminator

    Equipped with a high-brightness LED that automatically lights up in the dark when the wearer's arm is tilted.

    Vibration Notification Function

    Vibration Notification Function

    Vibrates simple alerts for time elapsed during training and heart rate zone, as well as smartphone email receipt and other notifications.

    Notification Mode

    Notification Mode

    Displays Bluetooth®-connected smartphone call, email, and SNS message receipt notifications for ease of checking even while exercising.

    * Not displayed in training mode.

    Solar-assisted Charging

    Chooses between two charging methods: USB charging for GPS, heart rate monitor and other training functions and solar charging for daily watch use.

    Solar Charging

    Solar Charging

    Time mode (includes step count measurement and notification functions) can be powered with solar charging alone*.

    * When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window side on a sunny day for two hours in a week (10,000 lux).

    USB Charging

    USB Charging

    Charges even more quickly. After about 2.5 hours of charging, training features can be used continuously for up to 14 hours.

    Function

    Supports efficient workouts with a variety of data.

    HEART RATE MONITOR

    Measures exercise intensity in real time.
    Useful for pace management indicators.

    Heart Rate Monitor / Heart Rate Zone Display

    Heart Rate Monitor / Heart Rate Zone Display

    Displays the current heart rate, as well as a heart rate zone that shows exercise intensity at five stages, and is useful for pace management during activities and endurance training.

    VO2max

    Quantifies cardiorespiratory ability.
    Useful for endurance training.

    VO2max Measurement

    VO2max Measurement

    Uses heart rate and running speed to calculate the maximum consumable oxygen uptake per kilogram of bodyweight in one minute (ml/kg/min). This can be used as a benchmark for cardiorespiratory ability when the user is trying to build endurance for running or other sports.

    TRAINING STATUS

    Display your training results and fitness levels.
    Get support for managing effective training.

    SMARTPHONE LINK

    App can create training logs and plans.

    Special APP for GBD-H1000

    Increase motivation by managing measurement data and training history with the app, which automatically creates training plans tailored to set targets.

    Training analysis data

    Training analysis data

    Training history

    Training history

    Training plan

    Training plan

    Application

    Simple and convenient management of your training,
    from your smartphone or PC.

    G-SHOCK MOVE

    G-SHOCK MOVE FREE

    Smartphone App

     

    An easy-to-use app allows you to manage everything about
    your training, from creating a training plan to checking your records and results.

    - Training analysis data
    - Training history
    - Training plan

    * App screens shown here may differ from actual screens, since the app is currently under development.

    Supported Phone Models (As of Apr 2020)

    iOS: iOS 11 or later
    Android: Android 7.0 or later

    * Bluetooth installed smartphone only.

    G-SHOCK MOVE for WEB

    View your tracked measurements in a browser. Sync your data to show in apps from other companies.

    View details about the many data points you have been tracking, all from a large PC monitor.
    Import data on your activity collected by apps from other companies (in TCX or GPX format) and display it within the G-SHOCK MOVE app. You can also link your tracked measurements for display and use within apps provided by STRAVA, Google fit and Apple Health.

    * You must register a Casio ID to use apps and web-based services. For more information about Casio IDs, see this page.

    ANALYSIS

     

    Heart Rate Zone Goal

     

    Zone Number Heart Rate Ratio* Exercise Intensity
    1 50 - 60% Warming up
    2 61 - 70% Fat burned
    3 71 - 80% Aerobic exercise
    4 81 - 90% Anaerobic exercise
    5 91 - 100% Maximum intensity

      * Percentage of maximum heart rate

     

    VO2max Fitness Category Type

    Male

    Category Rating
    AGE 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-65
    VERY POOR < 32 < 31 < 29 < 28 < 26 < 25 < 24 < 22 < 21
    POOR 32 - 37 31 - 35 29 - 34 28 - 32 26 - 31 25 - 29 24 - 27 22 - 26 21 - 24
    FAIR 38 - 43 36 - 42 35 - 40 33 - 38 32 - 35 30 - 34 28 - 32 27 - 30 25 - 28
    AVERAGE 44 - 50 43 - 48 41 - 45 39 - 43 36 - 41 35 - 39 33 - 36 31 - 34 29 - 32
    GOOD 51 - 56 49 - 53 46 - 51 44 - 48 42 - 46 40 - 43 37 - 41 35 - 39 33 - 36
    VERY GOOD 57 - 62 54 - 59 52 - 56 49 - 54 47 - 51 44 - 48 42 - 46 40 - 43 37 - 40
    EXCELLENT > 62 > 59 > 56 > 54 > 51 > 48 > 46 > 43 > 40

      Maximum Oxygen Uptake (ml/kg/min.)

    Female

    Category Rating
    AGE 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-65
    VERY POOR < 27 < 26 < 25 < 24 < 22 < 21 < 19 < 18 < 16
    POOR 27 - 31 26 - 30 25 - 29 24 - 27 22 - 25 21 - 23 16 - 22 18 - 20 16 - 18
    FAIR 32 - 36 31 - 35 30 - 33 28 - 31 26 - 29 24 - 27 23 - 25 21 - 23 19 - 21
    AVERAGE 37 - 41 36 - 40 34 - 37 32 - 35 30 - 33 28 - 31 26 - 29 24 - 27 22 - 24
    GOOD 42 - 46 41 - 44 38 - 42 36 - 40 34 - 37 32 - 35 30 - 32 28 - 30 25 - 27
    VERY GOOD 47 - 51 45 - 49 43 - 46 41 - 44 38 - 41 36 - 38 33 - 36 31 - 33 28 - 30
    EXCELLENT > 51 > 49 > 46 > 44 > 41 > 38 > 36 > 33 > 30

      Maximum Oxygen Uptake (ml/kg/min.)

      Source: Shvartz, E., Reibold, RC. Aerobic fitness norms for males and females aged 6 to 75 years: A review. Aviat Space Environ Med; 61:3-11 1990.

    FIRSTBEAT

    FIRSTBEAT

    Uses an algorithm from Firstbeat Technologies, which has a reputation for analyzing the latest fitness data. Maximizes training effectiveness with highly accurate data analysis.

    Items measured using the FIRSTBEAT algorithm

    VO2max (fitness level) Training status Training load Recovery time Training effect Training plan Calories burned during training

    Comparison chart

      GBD-H1000-1A7

    GBDH1000

    GBD-100-1A7

    GBD100

    Environmental
    Durability

    Shock-resistant construction; 20-bar water resistance

    Time
    Adjustment

    GPS signal reception: Auto receive (with no mobile link function, time information, once/day); Manual receive (position information, time information)
    Bluetooth®:uses connection with smartphone to auto-adjust time

    Bluetooth®:automatic time adjustment via the smartphone.

    World Time

    38 cities (38 time zones*auto summer time (DST) switching) and Coordinated Universal Time*May be updated when connected to a smartphone.

    Stopwatch

    Measuring unit:1 second; measuring capacity: 99:59’59; measuring modes: split time

    Alarm

    4 daily alarms (with snooze alarm)

    Other Functions

    Battery level indicator; power saving; full auto-calendar;
    12/24-hour format; button operation tone on/off; vibration function; airplane mode

    Full auto-calendar; 12/24-hour format; button operation tone on/off; vibration function; airplane mode

    Light

    LED backlight (full auto light, Super Illuminator, afterglow with selectable illumination duration: 1.5 or 3 seconds)

    LED backlight (auto light, Super Illuminator, afterglow with selectable illumination duration: 1.5 or 3 seconds)

    Battery

    Lithium-ion battery

    CR2032

    Charging
    Method
    /Recharging
    Time

    Solar power (solar charging system) and Time Mode (includes step tracker, notification function) can be powered with solar charging alone.*
    * When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window side on a sunny day for two hours in a week (10,000 lux).
    Charging system compatible with dedicated cable (requires device with Type-A USB terminal); time required for full charging: maximum of about 2.5 hours

    -

    Continuous
    Operation

    * Varies
    depending on
    usage
    environment

    * Without
    solar power

    Time Mode (includes step tracker and notification functions): About 12 months
    Time Mode + heart rate monitor function: about 66 hours (includes power-saving function and heart rate sleep mode)

    Battery life about 2 years

    Mobile Link
    Connectivity

    [Interlinked
    functions
    through
    Bluetooth®ink
    with supported
    smartphones.]

    Easy watch setting: world time for over 300 cities; timer setting; alarm setting; button operation tone on/off; vibrator setting
    Notification: incoming calls, emails, SNS messages; calendar and reminder notifications; data updating: time zone, summer time rule data updating

    Sensors

    Optical sensor (heart rate monitor); accelerometer (step counter); magnet (digital compass); pressure (altitude/barometric pressure); temperature (thermometer)

    Accelerometer (step counter)

    Positional
    Measurement

    GPS, GLONASS, Michibiki (QZSS)

    -

    Wrist
    Heart Rate
    Monitor

    Maximum value: 220bpm; heart rate; target heart rate setting function; heart rate zone graphic display; heart rate transition graph: maximum heart rate/minimum heart rate


    -

    Training
    Measurement

    Distance, speed, pace, etc., are measured by GPS or accelerometer and displayed. GPS receipt interval: NORMAL: each second, LONG: each minute
    Auto/manual lap; auto pause; auto run timing start; target alarm setting (time, altitude, calories burned); training display customization

    Distance, speed, pace, etc., are calculated by GPS on smartphones or accelerometer.
    Auto/manual lap; auto pause; target alarm setting (time, calories burned); training display customization

    Training
    Analysis

    Training status; fitness level trend; training load trend; VO2max; recovery time

     
    Training Log Data Up to 100 runs, up to 140 lap records per run

    Elapsed time, distance, pace, calories burned, heart rate, maximum heart rate, aerobic training effect, anaerobic training effect

    Elapsed time, distance, pace, calories burned

    Countdown
    Timer

    Interval measurement (up to 5 timers); measuring unit: 1 second; countdown range: 60 minutes; countdown start time setting range: 1 second to 60 minutes; 1-second accuracy; auto-repeat

    Continuous
    Operation

    * Varies
    depending on
    usage
    environment

    * Without
    solar power

    Training Mode (continuous GPS measurement) + heart rate monitor function: Maximum of about 14 hours
    Training Mode (intermittent GPS measurement) + heart rate monitor function: Maximum of about 18 hours

     

    Step
    Tracker

    A 3-axis accelerometer measures step count. Step count display range: 0-99,999 steps; step count reset: auto-reset every night at midnight (0:00), step count accuracy: ±3% (from vibration testing machine)

    Heart Rate
    Monitor

    Minimum heart rate/maximum heart rate; heart rate graph display (when heart rate measurement is continuously ON)

     

    Size of Case
    / Total Weight

    63.0×55.0×20.4mm/101g

    58.2×49.3×17.0mm/69g

    * The heart rate monitor displays the estimated heart rate based on the pulse measured by the sensor on the back of the watch (back cover). The heart rate data displayed by the watch is for reference only, and accuracy is not guaranteed.
    * The heart rate measurement function of this watch is for recreational use only and cannot be used for any medical purpose.
    * When without GPS signal reception or without a smartphone link, the watch operates with normal quartz accuracy (average monthly difference: ±15 seconds).
    * The altimeter is a relative altimeter that converts changes in pressure to altitude. When atmospheric pressure changes due to weather conditions, the measured altitude value also changes.
    * For outdoor temperature measurements, remove watch from wrist and make sure that it is not affected by body temperature, sweat (water droplets) or direct sunlight.

    * The GBD-H1000 is approved under the Japan Radio Act.
    * The smartphone connectivity depends on the specifications of the mobile phone itself as well as the services provided by the telecommunications carrier in the country of use, and results will therefore vary.
    * The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Casio Computer Co., Ltd. is under license.
    * Other company and product names are trademarks or registered trademarks of the respective companies.

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